Day 1
Dear Dad... Today is Day 1. I'm proud of you for making this step. I know it was hard to come to this decision but I really think you are in the right place. I'm praying that the next 90 days are good for you and that you walk away from this a changed person. So one thing I decided to do too was work on myself while you are gone. Starting tomorrow I am going back to the healthy lifestyle. I am going to be starting Lift 4 (workout program) and I'm going to be eating healthy. I am also going to continue working on myself mentally. I figure if you can do the hard work, then I can too. Here's to the next 90 days. Love, Me